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Chair Yoga

Join us for Chair Yoga on Mondays & Thursdays from 11:30 - 12:15 p.m. Enter…

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Chair Yoga: “All is Calm”

In the midst of a busy holiday season, we invite you to “push pause” and…

— CHRISTIAN WISDOM —

“The greatest trap in our life is not success, popularity or power, but self-rejection.”

Henri Nouwen