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Jan
5
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Chair Yoga: “All is Calm”

When

Thursday, January 5th from 11:30am – 12:30pm

In the midst of a busy holiday season, we invite you to “push pause” and take an hour to center yourself and find peace in the presence of God and the advent story. Featuring live music by harpist Rachel Brandwein and ending with a guided meditation, this gentle stretching practice will prepare your mind, body, heart and spirit for Christmas. 

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— CHRISTIAN WISDOM —

“Faith is taking the first step even when you don’t see the whole staircase.”

Martin Luther King Jr.