Thursdays, May 8, 15, 22, 29 and June 5 at 6:30 p.m.
Hearts+Minds is designed for people who live with a mental health condition to educate and empower individuals to better manage their health, mentally and physically. This program provides information on managing medications, chronic pain, and improving sleep. It provides actionable ways to improve health and wellness with tools, strategies, and simple steps that make sense and aren’t overwhelming. Contact Susan Path at spath@spdlc.org with questions.