We are starting a group of people who want to train for the Music in Plymouth 5K. We welcome anyone who wants to:
- run or walking a 5K (3.1 miles)
- add more movement in your day
- shave off some time on your run
- learn some strengthen and warm-up exercises
- learn some healthy recipes
- connect with more people
- support Music in Plymouth
To kick-start our efforts, we are holding a training meeting between worship services (9:10 a.m.) on April 13. At the meeting we will assess your individual needs and discuss training and training tips for all levels. The goal is that you will be able to walk or run the Music in Plymouth 5K (on June 28 at 8 a.m.) or another 5K you for see in your future. We have allowed a 10-week training period and look forward to meeting you. Contact Olsen Pancoast, High School Ministry or Susan Path, Parish Nurse. There is no cost.