YogaFaith Flow – For all levels: These classes find unity between thought, breath and movement, as we flow from pose to pose. Each class includes a devotional practice and prayer. All levels class. Drop in, no registration necessary. Led by Amanda Berger, certified YogaFaith Trainer. $4/class. Saturdays at 8:00 am (on Zoom).
Join Zoom Meeting: https://spdlc.zoom.us/j/276070962?pwd=cXNhelV2V0pvMngraW5FQlJ2L2pYQT09
Meeting ID: 276 070 962 / Passcode: Downdog