We kick off our five-week Restore series with a presentation by Dr. Henry Emmons, MD, a psychiatrist who integrates mind-body and natural therapies, mindfulness, compassion and insight into his clinical work. Dr. Emmons developed the Resilience Training Program, a ground-breaking regimen designed to relieve anxiety and restore physical and mental health, at the Penny George Institute. He is the author of The Chemistry of Calm. (Copies of the book will be available for purchase.) He is co-founder and CEO of NaturalMentalHealth.com, a website offering trusted information and holistic products to help individuals of all ages build their resilience and rediscover joy.
This event is part of our five-week Restore series.