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Sep
12

Chair Yoga

When

Monday, September 12th from 9:30am – 10:30am

Enjoy peaceful and meditative stretching and movement at any stage of fitness. Learn how to gently move and care for your joints and muscles to improve your health and quality of life. $4 per session, payable to the instructor. Everyone is welcome!

Weekly on Mondays at 9:30 a.m.

Contact Susan Path for more information.

— CHRISTIAN WISDOM —

“Faith is taking the first step even when you don’t see the whole staircase.”

Martin Luther King Jr.