Menu

Helpful Links

Events

Loading Events
Sep
16
  • This event has passed.

Chair Yoga – Online!

When

Wednesday, September 16th from 10:00am – 11:00am

Location

Zoom

Movement is great for your mind and body! Sarah Sheeham is teaching adaptive Chair Yoga online through Mind Body Solutions. The class that Sarah is co-teaching, Seated Adaptive Yoga, is on Wednesday mornings, 1011 a.m. There are other class choices at Mind Body Solutions, as well. Here is the registration link for Sarah’s class. There are a couple of steps to register for classes but once someone is registered they will get the Zoom link by e-mail each week on the day of class. 

There is no charge for the classes but MBS is a non-profit and if students are able, donations are welcome. Visit mindbodysolutions.org for more information. Contact Susan Path for more information.

— CHRISTIAN WISDOM —

“The grace of God means something like: Here is your life. You might never have been, but you are because the party wouldn’t have been complete without you.”

Frederick Buechner