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Feb
17
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Chair Yoga

When

Monday, February 17th from 9:30am – 10:30am

Enjoy peaceful and meditative stretching and movement at any stage of fitness. Learn how to gently move and care for your joints and muscles to improve your health and quality of life. $4 per session, payable to the instructor. Everyone is welcome!

Weekly on Mondays at 9:30 a.m.

Contact Susan Path for more information.

— CHRISTIAN WISDOM —

“The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing . . . not healing, not curing . . . that is a friend who cares.”

Henri Nouwen